RENEW & THRIVE BALI RETREAT
24TH NOVEMBER - 1ST DECEMBER 2024
Are you ready to step away from the noise, reconnect with your inner essence, and start living a life where you thrive and not just survive?
Imagine a space where you can pause, reflect, and realign with what truly matters in your life. We've been conditioned to believe that constant hustle is the key to success, but what if true fulfillment lies in slowing down and tuning into yourself?
True transformation happens in the sacred stillness where we connect with the profound power within us. This space of being, rather than doing, allows us to thrive and renew our spirit. It’s called alignment.
Have you been searching for a sign to rekindle your passion and live with clear, confident purpose?
Consider this your sacred invitation to join me in the beautiful and healing environment of Bali, where you will renew your spirit and thrive like never before.
Join me in Bali 24th November - 1st December ‘24 for the Renew & Thrive Bali Retreat.
DO YOU FIND YOURSELF:
Searching for a supportive space to heal, grow, and thrive amidst life’s challenges?
Feeling lost in the chaos of life, seeking clarity and direction for your next steps?
Longing for a deeper connection to yourself and the world around you?
Feeling trapped in your current life chapter, desperate for a breakthrough to the next stage?
I HEAR YOU! I HAVE BEEN IN THE EXACT SAME SPACE!
ARE YOU READY TO :
Embrace your journey with clarity and confidence, stepping boldly into your next chapter.
Invest in your well-being and make yourself a priority during this pivotal life transition.
Reconnect with your true self and rediscover the passions and purpose that ignite your soul.
Escape the relentless cycle of daily life and immerse yourself in a nurturing, self-loving sanctuary.
WHO IS THIS RETREAT FOR?
This retreat is for anyone who yearns to reconnect with their true essence and create a life that reflects their deepest dreams. Imagine stepping into a space where you can finally answer the question, "Who am I?" and embrace your authentic self without fear. This transformative journey will guide you through shedding old layers of doubt and insecurity, revealing a renewed sense of purpose and clarity. You'll experience profound inner peace as you release limiting beliefs and embrace new, empowering perspectives. The connections you make here will be soul-deep, fostering lifelong friendships with kindred spirits who inspire and uplift you. This retreat isn't just a getaway—it's a powerful catalyst for personal transformation, awakening the vibrant, empowered version of yourself that has always been within.
PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.
MEET ALKA,
YOUR RETREAT GUIDE
In my twenties, I was running like a rat on a wheel. I was underweight and undernourished, burned out, stressed, and feeling like I was living a life with no meaning at all. Emotionally and spiritually numb, I remember lying awake at night, asking myself, "Who am I?" I felt so lost in who the world wanted me to be that I didn’t recognize myself anymore. I knew I had to change my life but felt so overwhelmed about where to start.
Yoga saved my life. Embracing the philosophy of "being a student for life," I embarked on a journey of continuous learning about the human experience. I became a "humanholic," deeply committed to understanding and evolving as a person. This path led me to immerse myself in Buddhist psychology and yoga philosophy, discovering a powerful combination that catalyzed profound personal transformation.
Retreats are my soul food. They are where I bring together these life-changing practices to create a sanctuary for others seeking their own transformation. At Nourish Move Love Bali, I blend yoga, Buddhist psychology, and yoga philosophy into each retreat, offering a holistic approach that is both powerful and deeply transformational.
My journey wasn’t easy. I faced many hurdles, from corporate burnout to battling my own limiting beliefs. But each challenge was a stepping stone, guiding me closer to my true self. I learned the importance of self-care, the power of mindfulness, and the necessity of living in alignment with one's values. These lessons became the foundation of my retreats, where I now help other women navigate their own paths to self-discovery and empowerment.
I've seen firsthand how transformative these practices can be. From feeling lost and disconnected, I now live a life filled with purpose and joy. My mission is to share this gift with as many women as possible, helping them to uncover their true potential and live authentically. Each retreat is a testament to the incredible resilience and strength we all possess, waiting to be unlocked.
Join me on this journey of self-discovery and transformation. Together, we'll nurture your mind, body, and spirit, moving with love and nourishing your soul. Let’s embrace the next chapter of your life with clarity, confidence, and joy.
RECONNECT TO YOURSELF AGAIN
This retreat is for anyone who yearns to reconnect with their true essence and create a life that reflects their deepest dreams. Imagine stepping into a space where you can finally answer the question, "Who am I?" and embrace your authentic self without fear. This transformative journey will guide you through shedding old layers of doubt and insecurity, revealing a renewed sense of purpose and clarity. You'll experience profound inner peace as you release limiting beliefs and embrace new, empowering perspectives. The connections you make here will be soul-deep, fostering lifelong friendships with kindred spirits who inspire and uplift you. This retreat isn't just a getaway—it's a powerful catalyst for personal transformation, awakening the vibrant, empowered version of yourself that has always been within.
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NOURISH
Nourish your body, mind, and soul in ways that go beyond food. Our retreat offers delicious, nutrient-rich meals that cleanse and revitalize your body from the inside out. But nourishment doesn't stop there. Daily meditation, mindfulness practices, and transformative workshops will feed your mind and emotions, fostering a deep sense of inner peace and clarity. Embrace the holistic approach that ensures every aspect of your being is nurtured, preparing you for profound personal growth and rejuvenation.
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MOVE
Move beyond physical yoga and into a journey of overcoming limiting beliefs and self-doubt. Our daily yoga classes are more than just exercise; they are a time to pause, reflect, and set intentions that resonate with your life’s purpose. Yoga teaches us to strive for the “best possible” version of ourselves while maintaining an open heart and mind. Through intentional movement, you will learn to break free from the constraints of fear and uncertainty, stepping confidently into your next chapter.
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LOVE
Rediscover the joy of falling in love with yourself and your life. In the fast-paced and demanding world we live in, self-care often takes a backseat. This retreat is your sanctuary to slow down and prioritize yourself. Indulge in deep rest, self-reflection, and practices that reignite your passion for life. By the end of your time with us, you will have rekindled a profound love for yourself, empowered to live with greater joy, compassion, and self-acceptance.
“Alka is such an inspiring, kind, loving, passionate beautiful human being and her special touch was felt throughout the retreat. This retreat was full of pleasant surprises from the day we walked in - sentimental hand written notes, goodie bags with everything we needed for our stay, beautiful breakfasts and dinners together & perfectly planned tours.”
— MESHA, SOUTH AFRICA
RETREAT PROGRAM
SUNDAY 24TH NOVEMBER - SUNDAY 1ST DECEMBER 2024
BEACHFRONT RESORT
Set on the quiet shores of Bali’s northern coast, Puri Bagus Lovina is a mixture of traditional Balinese design with all the modern amenities you expect from an elegant 4-star resort.
EXCURSIONS FULL OF ADVENTURE
We will be exploring the beauty of the Northern part of Bali, by visiting a waterfall, snorkelling, popping into a local village and admiring the sunrise over the ocean while friendly dolphins pays a visit.
LIFE CHANGING WORKSHOPS
We will do deep work to discover what is holding you back from living the life of your dreams.
A RELAXING SPA EXPERIENCE
Taking care of yourself on a regular basis is vital for living your best life. The Spa is set up in open-air Balinese traditional building, surrounded by beautiful lotus ponds. The sound of the ocean will be your background music.
DAILY YOGA & MEDITATION CLASSES
We will be doing a daily morning and evening yoga class in our beautiful studio overlooking the ocean - all levels welcome - even if you have never done yoga before.
AN EXCLUSIVE GOODY BAG
I handpicked some of my favourite items that beautiful Bali has to offer. Each item is healthy, sustainable, conscious and indulgent.
This retreat is not your typical yoga retreat. While yoga will be a central part of the experience, you'll learn so much more. We'll work with the body, mind, and heart to create a space for healing and growth through mindfulness techniques and meditations. You'll also start making changes to your life by discovering your dreams and desires as we explore what's holding you back from being your best self!
8 beautiful days & 7 heavenly night’s accommodation
Daily healthy buffet style organic breakfast
Daily healthy organic vegetarian dinners
Twice daily guided yoga sessions (All levels welcome)
Daily thoughtful hour discussions on how to create the best version of your life
Full body massage
Snorkeling Trip
Waterfall adventure
Daily guided meditation sessions
Traditional Balinese offering making & sarong session
Sunrise Dolphin tour
A full day excursion to local village with Rice for Bali
Airport transfers
Your Package Includes
Accommodation Options
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A Superior 25m2 room including two twin beds – perfect for friends who would like to attend this retreat together. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and watch the stars while sipping on a fresh coconut or a glass of red wine and catching up on some quality time. Indoor and Outdoor Shower
Your investment in USD $1350 per person sharing
Your investment in USD $1850 for single occupation
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A Superior 25m2 room including a queen size bed – perfect for the solo traveller or a couple sharing. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and meditate or watch the stars while sipping on a fresh coconut or glass of red wine and catching up on some quality time. Indoor and Outdoor Shower
Your investment in USD $1350 per person sharing
Your investment in USD $1850 for single occupation
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A Deluxe 25m2 room including two twin beds – perfect for friends or partners who would like to attend this retreat together. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed and catch up on deep conversations. Indoor and Outdoor Shower
Your investment in USD $1650 per person sharing
Your investment in USD $2350 for single occupation
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Deluxe 25m2 room including a queen size bed – perfect for a solo traveller or a couple sharing. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed with a book or simply just be.Indoor and Outdoor shower
Your investment in USD $1650 per person sharing
Your investment in USD $2350 for single occupation
PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.
If you have any financial questions - do not hesitate to get in touch with Alka on hello@nourishmovelovebali.com
Giving is at the core of our Retreats. My vision is to create retreats for woman to renew by giving back to themselves in an environment with the intention of holding a sacred space for a transformative life changing experience through yoga, meditation, daily workshops and inner work. Yoga practice is, in part, about establishing and maintaining healthy, loving relationship with ourselves, loved ones, with our communities, and with all living beings. One of the ethical principles of yoga is called “Seva” or “Service-Mindedness”.
Seva means to live in a way that supports the wellbeing of others. When you join us on a retreat, you are making a difference to the local community. On our Renew & Thrive Retreats we donate 5% of profits to a long standing and reputable charity, Rice for Bali, that work tirelessly to protect Balinese nature and animals, take care of and provide brighter futures for children, and .give support to underprivileged women and their families. A healing journey for all.
PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.
