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I am always looking for new ways to create a community of like-minded individuals who support each other in achieving and maintaining a healthy lifestyle. If you are interested in collaborating with me, please contact me via email or using the contact form below.

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 Follow me on @nourishmovelovebali for inspiration, updates, recipes and my daily life in visual soul food.

Are you ready to step into 2025 with purpose, clarity, and joy? 🌟 Here are 5 signs that a retreat might be exactly what you need. Our retreats in Greece and Bali offer you the perfect opportunity to pause, recharge, and reconnect—with yoursel
I needed this reminder today - this moment is just one part of your journey. The challenges, the growth, the triumphs—they’re all shaping the next beautiful chapter of your life. 💫 You are not defined by your current struggles or circum
Ever catch yourself thinking, “I’m not enough” or “I need everything figured out before I start”? These are limiting beliefs—silent narratives that keep you feeling stuck. Today, we’re shining a light on thes
13 Years of Celebrating ALEXI! It is my son’s 13th birthday today - how did we get here so fast? He is an old soul, the human form of love and sunshine, he is wise beyond his 13 years and my biggest teacher. He is the best friend that anyon
It breaks my heart to know that you might think you are something that needs to be “fixed.” 💔 The truth is, you are NOT broken. You’ve just forgotten how incredible you are. Somewhere along the way… ✨ You started believing o
✨ It’s time to start “lying” to the stories that hold you back. ✨ Your mind believes whatever you feed it, over and over again. So instead of repeating doubts, start feeding it the thoughts that support your growth. Swipe through
Our thoughts shape our reality, creating the world we live in each day. Every belief, every story we tell ourselves has the power to lift us up or hold us back. Imagine what life could look like if our thoughts aligned with our dreams, if they empow
These beliefs can make it feel like everything’s falling apart. But with the right mindset, you can rebuild and thrive. Here’s how to overcome the 5 most common limiting beliefs holding back your dreams. #MindsetShift #Thrive #Yog
You are uniquely you—there’s no one else with your blend of gifts, dreams, and purpose. ✨ Imagine what you could achieve if you fully embraced your unlimited potential. Each day is an opportunity to step into your best self, break free fr

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