Health & Wellness coaching

Do you love Heath & Wellness and are you inspired about feeling and living better, but always feels like something is missing? Are you looking for support, motivation and guidance in creating the best version of yourself? Then you are exactly where you should be. Taking care of ourselves is not only vital to how we feel, but how we show up in the world for our loved ones.  There is so much more to health than just nutrition.  Allow me to empower you to eat well and live the life of your dreams.

Yoga & Meditation

Most of us are accustomed to looking outside of ourselves for fulfilment.  We are living in a world that conditions us to believe our external achievements can give us what we want.  Yet again and again our life experiences shows us that nothing external can completely fulfil the deep longing within for “something more”

To me yoga in the simple reversal process of the outward flow of energy and consciousness so that the mind becomes a dynamic centre that connect us with our bodies, mind and spirit.

Public Events

I absolutely LOVE to empower human beings all over the world by sharing my tips for creating the best version of themselves and living their dream! If my personal story or guidance can make up a difference or inspire one human being’s life my work on earth will be done ……

Reiki Energy Healing 

I believe that one of the most powerful ways to change your life is by changing your energy.  When your energy is flowing freely through your body, it will transform your thoughts, anxiety, doubts, fears, pain and dis-ease into a new way of being.  Reiki allows any blockages to clear and invites a more balanced life and energy flow, which increases your energy and strengthens your own healing potential. Reiki can be given with hands on contact or a non-contact basis as well as in person or distance healing treatment.

Become a Health Coach

Are you passionate about helping others live a healthy and balanced life, but not sure how to take that big step? Allow me to guide you.  Becoming a Integrative Nutrition Health Coach changed my life completely, both personally and professionally. I know look at nutrition in a completely different aspect than just the food that we eat.  If you have any more questions send me an e-mail or to find out more on how I can save you some money on your intuition fees, or click below to find out more about the Integrative Nutrition school and Health coaching.

Reiki Healing and Coaching 

Experience a unique and holistic approach into healing.  I intentionally combine Reiki with Holistic coaching and therapy, because this powerful combination can lead to transformative shifts in health, mood, self-awareness, self-care and everyday life. Shifts can happen quickly and they can be life changing.  By combining holistic coaching, therapy and reiki we support the WHOLE you – body, mind and soul! This powerful combination can be done in person or online.